April 2010


The majority of Australians are not convinced that fast food chains such as McDonalds are making a genuine attempt to promote healthy eating habits with their “healthier choice” menu choices, according to a new poll.

76% Of Pollsters Are Unconvinced

The Crosby/Textor poll of 800 people across Australia found that 24 per cent of adults thought the healthy menu options were a genuine attempt by fast food outlets to improve customers’ eating habits.

Patrons Are Not Convinced Of The Genuiness Of Major Food Outlet's Attempts To Provide Healhier Menu Options

“The results show that people are increasingly looking for proof that fast food corporations have changed,” said joint managing director of Crosby/Textor Mark Textor.

“It takes much more these days to convince them that after decades of business as usual, fast food makers really have moved on to reflect community concern about what we and our children are eating.”

The lack of genuineness and real motives on the part of fast food outlets will impact on the life, wellness and obesity of Australian children.

Food Outlets More Profit-Focused Than Health Focused

The general feeling is that outlets are more concerned about their bottom line profits than propagating markedly healthier food.

The same poll found that 40 per cent of 18-34 year olds admitted to eating unhealthy takeaway foods in the past week, compared to just 24 per cent for the adult population as a whole.

The survey was carried out between March 27 and April 1.

Have Your Say! Take A Moment To Have Your Say In Our Poll Below.

Interestingly, as almost two thirds of Australian adults are considered overweight and obese, experts have now called for “sin taxes” to be applied to junk food to try to combat Australia’s bulging waistline.

For more useful information on health resolution through natural organic food ingestion, see our related article: Health Restoring Diet And Nutrition Strategy – Organic Food Supplements

We also highly recommend this article to understand the high impact of sugar on your immune system for health resolution purposes and for a cancer fighting diet:

Secrets Revealed – Sugar And Your Body’s Immune System Part One

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WOMEN who take a daily multivitamin pill are nearly 20 per cent more likely to develop breast cancer, a major study has revealed.

This article by Clair Weaver is from The Sunday Telegraph April 18, 2010.

The shock finding has rattled Australia’s $2.5 billion complementary health industry, which is urging consumers not to panic.

In a 10-year study of more than 35,000 women, researchers discovered those who regularly took a multi-vitamin pill increased the risk of developing a tumour by 19 per cent.

They said the result was concerning and needed investigation as many women used multi-vitamins in the belief they prevented chronic diseases such as cancer. A “biologically plausible” explanation was that taking vitamin and mineral supplements significantly increased the density of breast tissue, a strong risk factor for breast cancer. Folic acid, often present in a potent form in multi-vitamins, may also accelerate tumour growth.

The Major Study Has Provoked Renewed Interest In Ingesting Vitamins And Minerals From Natural Sources

Breast cancer is the most common cancer among females in Australia, affecting more than 12,000 and killing more than 2,700 women every year. One in nine women will be diagnosed with it by the age of 85.

The study, conducted by Sweden’s Karolinska Institute and published in the American Journal of Clinical Nutrition, has been greeted with interest and caution by Australian experts. Women who took a multivitamin pill in the study had higher breast tissue density than those who took no vitamin supplements.

The Use Of Multivitamins And The Risk Of Breast Cancer

“Results from this prospective study suggest that the use of multivitamins may increase the risk of breast cancer,” the lead author of the study, Susanna Larrson, said.

Multi-vitamins are big business in Australia, with leading maker Blackmores posting a before-tax profit of $30.6 million last financial year. Some nutritionists and dietitians argue supplements are unnecessary, as people absorb nutrients far better from food.

Multivitamins “Not All That They’re Cracked Up To Be?

Kathy Chapman, of the Cancer Council Australia, said the study would add to a growing body of evidence that multi-vitamins were “not all they’re cracked up to be”.

“It reinforces the importance of eating fresh fruit and vegetables rather than people thinking they can get more of their nutrition from a pill,” she said. “What we’ve learned over time in cancer is that quick fixes aren’t a good idea.”

People Absorb Nutrients Far Better From Natural Foods.

Taking a multi-vitamin pill was linked to a smaller increase in breast cancer risk than being overweight or drinking too much alcohol, she said.

The Complementary Healthcare Council of Australia said “consumers need not panic” at the findings. It cited “concerns over limitations to the study”, such as its reliance on self-administered questionnaires and failure to look at the bioactivity of multi-vitamin ingredients.

People Absorb Nutrients Far Better From Natural Foods.

Blackmores advised customers “not to be alarmed” by the study, which it claims is inconclusive and conflicts with other research.

Professor John Boyages, director of the Westmead Breast Cancer Institute and spokesman for the National Breast Cancer Foundation, said he “wouldn’t put any weight” on the study, as there were many complicated risk factors involved in breast cancer.

Delaying pregnancy until the age of 35, drinking alcohol every day and early-onset periods may each raise the risk by as much as 30 per cent, he said.

In another study, multivitamins failed to show benefits in a large study of older women, also.

Taking multivitamins in this study did not reduce the risk of heart disease or cancer—nor did it appear to prolong life. Marian L. Neuhouser, Ph.D from Seattle’s Fred Hutchinson Cancer Research Center Division of Public Health Sciences was the lead author of the paper, which appears on the February 9 issue of Archives of Internal Medicine.

The Study Enrolled More Than 160,000 Postmenopausal Women Ages 50 to 79 Who Were Followed For Eight Years.

Little Or No Influence On The Risk Of Cancer

Just over 41% of the women in the study used multivitamins. Most took multivitamins with minerals. Those who took multivitamins were also more likely to take supplements of vitamin C, vitamin E, and calcium.

Multivitamin users were also more likely to be white, thinner, more physically active, and better educated and to eat more fruits and vegetables than were women who did not take multivitamins.

Nonetheless, at the end of the study, women taking multivitamins were no less likely to develop such common cancers as cancer of the breast, colon or lung than were women who did not take multivitamins.

Nor were they less likely to have a heart attack, stroke or develop a blood clot. Nor were women taking multivitamins likely to live longer than women who did not take multivitamins.

At the same time, however, there was no evidence that the multivitamins harmed women taking them.

Their Conclusion: Multivitamin Use Has Little Or No Influence On The Risk Of Cancer

The results, the researchers write, “provide convincing evidence that multivitamin use has little or no influence on the risk of cancer or CVD (Cardiovascular Disease) in postmenopausal women.”Future efforts to prevent chronic diseases, like cancer and heart disease, should focus on nutrition and not multivitamins, the researchers write.

The study was conducted as part of the Women’s Health Initiative and was funded by the U.S. National Heart, Lung, and Blood Institute.

Source Vitamins And Minerals From A Varied Diet Of Natural Sources

Nutrition Australia (NA) advocates getting vitamins and minerals from a varied diet rather than supplements.

“Your body will absorb vitamins and minerals so much better from food,” NA dietician Nicole Frederiksen said.

Says Nutrition Australia:

Nutrition Australia promotes a varied diet that consists largely of fresh fruits, vegetables and wholegrains. Variety is important and we are fortunate in Australia that our availability of foods is extensive, compared to world food prices food is relatively inexpensive in Australia and our food supply reflects our cultural diversity.

Some key tips to healthy eating as shared by Nutrition Australia are:

  • Try and eat 30 different foods a day
  • When choosing vegetables for a meal enjoy the different colored vegetables available as the colour of fruit and vegetables contain important antioxidants important for health and disease prevention.
  • Choose water as your first choice to drink.
  • Prepare food at home whenever possible.
  • Take time out to enjoy meals with family and friends when possible. Families that eat together benefit from a range of health and social benefits.

OVERALL CONCLUSION: The reader has to understand one thing: according to the law, no one person or corporation can patent a vitamin. (Are you having an “aha!” moment?)

If You Were A Corporation Seeking To Dominate or Monopolise A Profitable Marketplace — You Won’t And Can’t Get The Patents To Control The Vitamin Market.

Readers may thereby draw the conclusion that there may be a politically-based movement to influence a huge, massive lucrative market of people, drawing them away from the use of multi-vitamin pills to further the sale of pharma-based products (or other) and the cause (ie: profits) of a largely pharma-based system and infrastructure.

Research can produces facts.  These facts can be used in presenting a context that may suit either side of the argument.

For more useful information on health resolution through natural organic food ingestion, see our related article: Health Restoring Diet And Nutrition Strategy – Organic Food Supplements

When it comes to issues relating to hardened arteries, the hardening of the arteries, hypertension, the desire to beat hypertension, high blood pressure, lower cholestrol, heart disease, stroke, vascular disease and/or blocked arteries — read on:

The Daily Telegraph Dec 26th, 2009 reports that:

“Blocked Arteries are Costing Us (Australians) $1bn per year.”

And that “hardened arteries flow on to hypertension (high blood pressure) heart disease, stroke and vascular disease.”

Is Not Consuming Enough Fruit And Vegetables And Popping Pills Killing You?

The Australian newspapers have already headlined over the past decade that Australian men and Australian women are not even close to eating the right amount of fruit and vegetables in their daily diet. Young men aged 18-44 years eat less fruit and vegetables than other population groups. Unfortunately, the mindset of men in this people group do not see that eating fruit and vegetables is “part of their culture.”

Is Our Mindset And Our Culture Destroying Us?

The Health Promotion Journal Of Australia states that “evidence shows that fruit and vegetables offer protection against certain cancers, particularly cancers of the digestive tract.”

Heart specialists are warning that even more people will be prescribed pharmaceutical pills, and drugs. The most prescribed products were Lipitor – 11 million scripts ($621 million/year,) Simvastatin – 5.1 million scripts ($170 million/year) and Rosuvastin – 3 million scripts.

Popular Pharmaceutical "Lipitor" In Tablet Form

These problems highlight for Australia as a nation the fruits of poor quality lifestyle : poor diet, poor nutrition and an evident lack of exercise.

19 Million Prescriptions For The 3 Best Selling Pharmaceutical Products Is Big Business

Did you know that more than 19 million prescriptions are written each year for the top three cholestrol-fighting medicines?  This results in making these the most prescribed pills in the country.

Calculator-defying Profit$$$$$$$$$$$$$$$$$!!!???

If we tried to a quick calculation assuming that the average price of these products was $28.00 x 19,000,000. The answer is more than my calculator can perform. This certainly empowers the big pharmaceutical companies to entrench their product/s within our medical system and in our minds as standard fare.

Cardiologists warn that even more Australians could be using the medicine, known as statins, because our diets are so poor that 1 in 3 adults now have cholestrol levels that “may benefit from treatment.”

Poor Diet And Lifestyle Is Cited

Baker IDI Heart Institute Director Gary Jennings was quoted as saying that the need for statins treatment was driven by poor diet & lifestyle.

“Not Without Side Effects!”

The widely used statins, says the Daily Telegraph “are not without side effects” — citing muscle pain and liver problems.

The website http://www.naturalnews.com says this: “most Americans could lower their LDL (bad) cholesterol levels simply by changing their diet and lifestyle. However, we live in a world where people are looking for a quick fix, and doctors are eager to recommend “magic pills” to patients with any and all health concerns. The problem with these so-called “magic pills” is that they often end up doing more harm than good. Such is the case with Lipitor, the most popular of the five statin drugs available today.”

“Would You Like Loss Of Memory, Liver Problems, Nausea, Diarrhea, Abdominal Pain, Headaches And Skin Rash With Your Order?

“Dr. Matthew Budoff, author of “Enhancing Heart Health,” writes that cholesterol-lowering drugs like Lipitor “work by inhibiting the enzyme needed to manufacture cholesterol in the liver. However, these drugs also block the manufacture of important nutrients like CoQ10, which has been shown to benefit heart health. The other main drawback of this class of drugs is debilitating muscle pain … Other side effects, according to the Physicians Desk Reference, include liver problems, nausea, diarrhea, abdominal pain, headaches and skin rash.”

“Aching muscles are especially common among statin drug users, and according to Bottom Line Yearbook 2002, muscle ache can actually be a sign that body tissues are breaking down, which can lead to serious kidney damage. Other, less common — but no less disturbing — side effects can also occur as a result of taking statin drugs, as is illustrated by the following patient account in “Overdose” by Jay S. Cohen: “Last of all my doctor prescribed Lipitor, and after several months I found I was having trouble remembering names and coming up with the right word.”

Simply type the name of your prescribed pharmaceutical product with the words “side effects” into the Google or Yahoo search bar on the internet to discover more …

However, there are effective natural remedies that can be strategically ingested that are very cost effective and easily tracked by your local certified Naturopath by any person willing to fully optimise their health and wellness outcomes.

natural Foods Are Highly Beneficial For Keeping Blood pressure Under Control

Many natural foods can assist in keeping your blood pressure under control. Eat foods high in potassium — which plays a very important role in regulating our blood pressure, bone mass, nervous system, muscle function, and heart, kidney, and adrenal functions.

Low levels of potassium can cause a potassium deficiency and bring on a whole host of health problems.

Potassium-high foods which are very beneficial are: bananas, tomatoes, cucumbers, cabbage, cauliflower, sultanas, raisins, wheatgerm, figs, oranges, avocadoes, currants, tuna, brussell sprouts, sardines, veal, strawberries, parsley, garlic, oatbran, lentils, almonds, pears, broccoli and the spice known as “tumeric.”

Spotlight On Almonds And Almond Meal

Almonds are high in monounsaturated fats, the same type of health-promoting fats as are found in olive oil, which have been associated with reduced risk of heart disease.

Five large human epidemiological studies, including the Nurses Health Study, the Iowa Health Study, the Adventist Health Study and the Physicians Health Study, all found that nut consumption is linked to a lower risk for heart disease.

Almond Meal Captures The Attention Of Those Wishing To Overcome Hypertension And Prevent Heart Disease

In addition to their cholesterol-lowering effects, almonds’ ability to reduce heart disease risk may also be partly due to the antioxidant action of the vitamin E found in the almonds.

Almonds also promote your cardiovascular health by providing potassium and only small amounts of sodium, making almonds an especially good choice to in protecting against high blood pressure and atherosclerosis.

Eating almonds reduces the glycemic index (GI) of  meals and helps regulate blood sugar levels in a dose-dependent manner – the more almonds consumed, the lower the meal’s GI and the less the rise in your blood sugar after eating.

Almond Meal makes a convenient and nutritious addition to baking, cereals, cakes, biscuits, pancakes, muffins and cooking.

Almond Meal may be found in health stores online or convenient organic health food stores such as Natural Earth Health Products for door-to-door home delivery via Australia Post — whom we recommend for products that fulfill the requirement of non-pesticide, non-herbicide, high-benefit dietary immune system-building seasons for health resolution in assisting overcoming chronic diseases.

Organic LSA With Sesame Seeds -- Well Known For It's Antioxidant And Liver Cleansing Properties

For starting your day right with Almond Meal we highly recommend a good quality organic LSA mix.

This LSA mix which is Linseed, Sunflower and Almond Meal can be quickly scooped into a bowl — just 2 or 3 heaped tablespoons will suffice — with yogurt or milk and a few slices of your choice of potassium-high fruits (and strawberries?) This can pay huge dividends in optimum wellness outcomes — often bringing desired side effects such as increased energy, vitality and weight loss!

A 1kg supply of LSA would last you between 2 – 4 months if just eaten at breakfast alone!

For a fuller range of LSA mixes online in Australia only– some protein-boosted and with additional life-giving ingredients added, click here.

Seek an immediate appointment with your local Naturopath to find out what you need to be well — make yourself accountable to track the desired health results — it’s worth it! –and get started on your own strategic, personal wellness program.

For those seeking health resolution from a life-threatening disease, diet and nutrition take centre stage. In this life-seeking endeavour – it is paramount to employ immune system-boosting, “Grade A” natural health supplements.

Know That Your Body Is Actually The Healer — Via Your Incredible Immune System

Part of this rejuvenation offensive is to naturally assist the body’s immune system to overturn sickness and disease through the ingestion of hand-picked macrobiotic whole-foods with the required nutritional qualities that give your body’s system the best chance to battle through to the desired victory of wellness.

Natural Earth's Yellow Pea Flour -- An Excellent Gluten Free Source Of Protein, Antioxidants and Fibre.

Your Own Stewardship Of Your Body Is The Key That Opens The Door To A Successful Health Resolution

It needs to be said that your body is already an intelligent, well-orchestrated organism that requires a balanced stewardship and all due care. Suffice to say that in seasons of impending imbalances, infection or disorders — when fed and exercised correctly the body actually has a winning ability to overwhelm the cause of the disease and fight on to a healthy resolution.

Value Your Immune System — Fighting For You 24/7

Truth is, working inside your body 24/7 is an amazing protectio­n mechanism known as your immune system. It is designed to defend you against millions of bacteria, microbes, viruses, toxins and parasites who’s sole mission in life is to invade your body. It is possible for you to get the upper hand ingesting the best natural health supplements.

Your Own Personal Health Resolution Strategy Is Highly Recommended

A personal health strategy to overcome cancer and other life threatening chronic diseases will be highly recommended, quite strategic and requires recommended accountability of a health professional who can walk with you and track your success.

We suggest food journaling — that is, keeping a quick journal or diary notes of your dietary intake to maintain your accountability and health. In this way, your professional dietician, nutritionist, naturopath and/or herbalist is in a sound position to track your development and to catch any “nasties” that may be taking your outcome off-track! A simple exercise book from the local newsagent, Officeworks or Big W will suffice!

Live In Australia? Introducing Natural Earth Health Products – Highly Respected Producers Of Fresh Premium Organic Wholefoods

For this reason we recommend the organic, non-pesticide, non-herbicide wholefoods available from Natural Earth Health Products in Queensland, Australia. While there are many people searching for certified organic health foods from organic online stores, Natural Earth Health Foods whole operations centre in providing strategic wholefood products for those engaged in health resolution seasons — delivering your online order directly from their dispatch to your door. Their website is www.naturalearthhealthproducts.com.au

Natural Earth Health Products -- Highly Recommended Natural Organic Health Foods For Seasons Of Health Resolution

www.naturalearthhealthproducts.com.au — recommended by Naturopaths, Dieticians & Health Experts

It is important to highlight here that when your body is unable to process food properly, essential nutrients, vitamins and minerals will just simply pass through our system undigested. Good money spent on organic and non-herbicide and non-pesticide whole-foods may potentially be wasted. For this reason, we highly recommend a professional consultation and analysis by a qualified health practitioner.

To assist in reaching the desired levels of immune system-boosting wellness for your body www.naturalearthhealthproducts.com.au is guided by Gosia Kuszewski, one of Australia’s leading Naturopaths and weight-loss experts.

Introducing Gosia Kuszewski, Bach. Science Naturopathy, Member of the Australian Traditional Medicine Society. (ATMS16979)

Naturopath Gosia Kuszewski, Specialist In Health Resolution


Gosia Kuszewski has literally assisted hundreds of people to lose significant amounts of weight and more importantly, keep it off, too! Gosia has also assisted many people with dietary related problems such as sugar imbalances, strong cravings, and gaining more energy through the correct combinations of food.

She specialises in digestive problems and strongly believes that the health of the digestive system is crucial to overall health. She has extensive experience in curing or alleviating ailments such as bloating, irritable bowel syndrome, heartburn, constipation, bad bacteria, worms, yeast infections like Candida, parasites and diarrhoea, and with her naturopathy background can quickly and easily identify the root of the problem by taking a comprehensive history and conducting a number of tests.

With this information at hand she creates personalised treatments and also offers regular and ongoing support to help you achieve your optimal health and/or weight. Gosia lives what she teaches – her health is her absolute priority and she forever maintains a positive outlook on life. She loves to inspire and motivate others to take control of their health.

Born in Poland, Gosia came to Australia in 1989 and lived and studied in Melbourne before moving to the Sunshine Coast in 2003, and has formerly assisted with a cancer support group known as CANHELP, which assists people to overcome cancer without chemotherapy or drugs.

Take Back Control Of Your Wellbeing — Restore Body Balance. You Deserve It — You Can Do It!

It is largely possible to overturn the adversative effects the typical modern diet has had on our general wellbeing also — through the consumption of vitally beneficial and supplementary dietary products to support the body. These will:

* nurture
* boost
* detox
* enhance
* build up
* develop
* replenish
* resolve

The nutrition benefits of organic, non-pesticide, non-herbicide macrobiotic whole-food supplements are multitude:

* extended life expectancy
* greater muscle vitality
* optimised energy
* superior body strength
* balanced body weight
* desirable health prognoses
* disease resistance
* pregnancy wellness nutrition
* trimmer weight loss
* more effective survival rates
* enhanced attractiveness

Re-train Your Taste Buds And Eat For Life!

Tell yourself that you will no longer just eat just for taste. Tell yourself you will now eat only for health! Eat to feed your body to victory. The adage “you are what you eat” is very apt, here. Your rudder here is your good sense. Your rudder is no longer your taste buds. You’ll be surprised just how soon you can re-train those taste buds anyhow!

The range of high nutritional foods at www.naturalearthhealthproducts.com.au extends to protein-boosting LSA, life-giving protein powers, under-processed muscle-building and detoxing L.S.A mixes, vitamin-rich cold- pressed good oils such as Apricot Kernel Oil rich in vitamins A & E and properly handled premium seeds and nuts.

LSA 1kg Antioxidant Mix + Added Sesame Seeds -- Detoxifies The Liver

L.S.A. typically stands for Linseed, Sunflower and Almond meal. L.S.A by the way is delicious, too!

In a life or death battle – it is especially essential to employ immune system boosters — top shelf natural health supplements.

Part of this ‘battle-oriented’ offensive is to assist the body’s immune system to overturn sickness and disease through the ingestion of hand-picked macrobiotic whole-foods with specific vitamin qualities that give your body’s system the best chance to battle through to wellness victory.

The body is an amazing and intelligent construction and requires proper stewardship and care; and in seasons of impending infection or disorder, when fed and exercised correctly the body actually has an uncanny ability to overwhelm the cause of the disease and fight on to a healthy resolution.

The hard fact is: inside your body right now there is an amazing protectio­n mechanism commonly known as your immune system. It is designed to defend you against millions of bacteria, microbes, viruses, toxins and parasites who’s sole mission in life is to invade your body. An unfair advantage to get the upper hand is highly desired using the best natural health supplements.

Gen 1:29 800g Chocolate -- Contains: Linseed Meal, Sunflower kernels, Almonds, Cracked Sesame Seeds, Psyllium Husk, Rye Flour, Inactive Brewers Yeast, Pepita's, Cocoa and Green Leaf Stevia.

A personalised regimen is highly strategic and requires essential accountability — and at times food journalling may be required also, for the patients focused keenly on overcoming potential life-threatening diseases.

www.naturalearthhealthproducts.com.au — recommended by Naturopaths, Dieticians & Health Experts

However, it is important to point out that when our body is unable to process food properly, essential nutrients, vitamins and minerals will just simply pass through our system undigested. Good money spent on organic and non-herbicide and non-pesticide whole-foods can be wasted. For this reason, we highly recommend a professional consultation and analysis.

To assist in reaching the desired levels of immune system-boosting wellness for your body www.naturalearthhealthproducts.com.au is guided by Gosia Kuszewski, one of Australia’s leading Naturopaths and weight-loss experts.

It is largely possible to overturn the adversative effects the typical modern diet has had on our general wellbeing also — through the consumption of vitally beneficial and supplementary dietary products to support the body to:

* nurture
* boost
* detox
* enhance
* build up
* develop
* replenish
* resolve

The nutrition benefits of organic, non-pesticide, non-herbicide macrobiotic whole-food supplements are multitude:

Apricot Kernel Oil 2.5L -- Cold Pressed Retains Antioxidants, Vitamin + Mineral Content.

* extended life expectancy
* greater muscle vitality
* optimised energy
* superior body strength
* balanced body weight
* desirable health prognoses
* disease resistance
* pregnancy wellness nutrition
* trimmer weight loss
* more effective survival rates
* enhanced attractiveness

The range of high nutritional foods at www.naturalearthhealthproducts.com.au extends to protein-boosting,  life-giving protein powers, under-processed muscle-building and detoxing L.S.A mixes, vitamin-rich cold- pressed good oils such as Apricot Kernel Oil rich in vitamins A & E and properly handled premium seeds and nuts.

All Natural Organic Diet — Understanding The Many Benefits Of Organic LSA

LSA stands for Linseed (Flaxseed,) Sunflower and Almond Meal — a immune system-boosting source of protein, essential fatty acids, minerals and fibre and is popularly ingested by many as a natural anti-aging treatment. Many LSA mixes though are overly processed.

The Linseed portion of LSA is actually helpful for your skin, can help clear up acne, will assist in fat-burning weight loss and in building muscle.  Linseed is recommended also for your heart, can assist with depression and can assist constipation sufferers.

Linseeds are high in omega-3 oils, and are the richest plant source of omega-3 fats, which is essential for heart, joints, healthy brain and immune system. They have a high content of plant chemicals known as phytoestrogens, being antioxidants which are non-nutritive plant chemicals that have protective and disease preventive properties.

The sunflower seeds aspect of LSA are very nutritious to the body as they contain desired protein and fibre as well as significant nutrients like vitamin E, selenium, magnesium, copper, zinc, folate, iron and phytoestrogens, being antioxidants.

Sunflower seeds are much richer in antioxidants than most other nuts, as they are filled with potassium which helps flush and reduce sodium out of the body.

Now to the third feature-rich portion of LSA mixes are the Almond aspect. Almonds are chock-a-block full of protein are are reknown to assist in reducing cholesterol, heart disease, high blood pressure and can even aid weight loss.

Almonds are a good source of manganese, copper and vitamin B2, which helps in the fight against free radicals in your body and increases oxygen-based energy production. This promotes the antioxidant molecule known as glutathione. This is a small molecule made up of three amino acids, which exists in almost every cell of the body.

Having said all that, you will find at www.naturalearthhealthproducts.com.au a large number of premium organic non-herbicide, non-pesticide LSA mixes which are protein-boosted again and have other beneficial ingredients added to fully optimise nutritional values for your best health outcome.

Highlighting Gen 1:29 (Standard) Almond Mix Product

Gen 1:29 Almond 800g -- An Abundance Of Essential Minerals, Micronutrients, Protein And 28% RDI of Fibre.

Feel your vitality and energy levels restored through the ingestion of the Gen 1:29 (Standard) Almond mix which contains: Linseed Meal, Sunflower kernels, Almonds, Cracked Sesame Seeds, Psyllium Husk, Rye Flour, Inactive Brewers Yeast and Pepita’s.

Easy to use. Simply mix 3-4 tablespoons in traditional or Greek (unflavoured and unsugared) yoghurt or full cream milk for a fast and easy to prepare life-giving breakfast on the go. Eat Gen 1:29 (Standard) Almond mix as a quick time-saving snack or simply just sprinkle it on a salad. Excellent addition to smoothies and protein shakes.

You will also find some very worthwhile healthy alternative flours to white flour such as Yellow Pea Flour, Red Lentil Flour and Besan (Chickpea) Flour which are excellent for healthy pancakes, breads and baking.

Go to www.naturalearthhealthproducts.com.au and click on the word “store” at top left. There are some good articles and information on weight loss also.

Gerson Treats Hundreds Of Cancer Patients With Natural Cancer Cures

Ever heard of Dr. Max Gerson? You might need to, as Dr. Max Gerson is eminently known around the globe as the patriarch of natural cancer cures. Through his innovative natural healing therapy approach, many tens of thousands of people have allowed their bodies to be empowered, stewarding their own bodies in healing their own heart disease, kidney failure, arthritis, diabetes and finally cancer!

Dr Max Gerson

Dr. Max Gerson M.D. Leaves An Outstanding Legacy Of Natural Cancer Cures Which Commands Attention

This success in natural cancer cures has quite a legacy extending all the way back to the 1930’s.

Come to Dr Max Gerson’s natural cancer cures  today — and we find that the daughter of Dr. Gerson, Charlotte Gerson, carries the torch for the Gerson Therapy and the Gerson Institute.

The story of Max Gerson is a fascinating read. Max Gerson M.D. was born in Wongrowitz, Germany and was suffering from severe migraines — so he focused his energies on an initial experimentation with diet — that is, food as remedy — to prevent his headaches.

One of Dr. Gerson’s patients discovered in the course of his treatment, that the “migraine diet” had cured his skin tuberculosis!

This discovery led Gerson to further study the diet, and he went on to successfully treat many tuberculosis patients. His work eventually came to the attention of famed thoracic surgeon, Ferdinand Sauerbruch, M.D.

446 Out Of 450 Skin Tuberculosis Patients Recovered!

Gerson Institute

Under Sauerbruch’s supervision, Dr. Gerson established a special skin tuberculosis treatment program at the Munich University Hospital. In a carefully monitored clinical trial, 446 out of 450 skin tuberculosis patients treated with the Gerson diet recovered completely.

Both Dr. Sauerbruch and Dr. Gerson simultaneously published articles in a dozen of the world’s leading medical journals. This established the Gerson treatment as the first cure for skin tuberculosis!

Albert Scweitzer

At this time, Dr. Gerson attracted the friendship of Nobel prize winner Albert Schweitzer, M.D., by curing Schweitzer’s wife of lung tuberculosis after all conventional treatments had failed.

Gerson and Schweitzer remained friends for life, and maintained regular correspondence. Dr. Schweitzer followed Gerson’s progress as the dietary therapy was successfully applied to heart disease, kidney failure, and finally – cancer.

Schweitzer’s Own Type II Diabetes Was Cured By Treatment With Gerson’s Natural Therapy

In 1938, Dr. Gerson passed his boards and was licensed to practice in the state of New York. For twenty years, he treated hundreds of cancer patients who had been given up to die after all conventional treatments had failed.

Gerson described his approach in the book A Cancer Therapy: Results of 50 Cases.

"A Cancer Therapy" -- Controversial Book by Dr. Max Gerson

Typically, Gerson’s natural methods and Gerson himself has been the target of much controversy, politicking, quakery assertions, character-assassination and argument.

The dietary therapy excluded all animal products, fats, oils (except for raw calf liver extract and flax-seed oil), as well as any suspected sources of toxicity, including salt, alcohol, tobacco, food additives, pesticides, fluorides and pharmaceuticals which may explain the politicking, opposition and controversy. Foods were to be fresh, organically grown and unprocessed.

The therapy is claimed to reverse any ill effects of exposure to environmental toxins over the course of 6–18 months, and believed to be effective against most chronic diseases.

Once you’ve understood the deceptive element of “self-interest” in the cancer industry, we can then move on from there to the positive key areas, that we recommend would make up your own life-giving personal cancer strategy.

1.  Look For & Discover Your Opportunity

A cancer diagnosis is your opportunity to review and re-define your lifestyle. Cancer is a lifestyle disease. Change your lifestyle. Change the outcome. This is your opportunity to overcome and win!

2.  Conventional VS Natural Treatments

We suggest a patient-first policy for you which is to “test all things.” Chemotherapy, surgery and radiation are traditional tools for a traditional medical system — but we believe it’s fair to ask this vital question “do they really work?”

And here’s another valid question to ask yourself: “are there better, more effective options for me?”
It’s fair to weigh up your options, isn’t it? Have you found the research that exists for and against conventional and natural treatments?

3.  Find An Accountability Partner For Your Health Resolution Outcome

You deserve the best help available and a healthy outcome. You need a trained holistic health practitioner who will mentor you into your new lifestyle, tracking your progress along the way. That’s reasonable, isn’t it?

If the practitioner cannot assist you with lifestyle change then he/she may only be “pruning branches” rather than deal with actual root cause issues. We believe you deserve better than that.

If the practitioner can only say “we do not know what causes cancer” — then can you reasonably rely on this practitioner to lead you to the desired outcome? You will need to walk closely with the practitioner, do you feel:

a)  that you can easily relate to them?
b)  that they have your best interests at heart?
c)  that they can assure you of real progress?
d)  do you feel encouraged following consultations? (If not, find someone else!)

Here’s an important note to add also — your body is going to do the healing, the practitioner simply leads you the way a coach would lead an athlete to run a race a certain way.

4.  Give Your Body The Best Chance – Boost Your Immune System Using Organic Foods

Using organic foods in the process of healing the body is absolutely vital! It is important to reduce any toxicity in the body in all it’s variant forms. Reducing the load on your immune system is essential because your immune system is required to fight any disease on your behalf. This empowers your body’s healing processes for your best outcome. Organic food, particularly non-herbicide, non-pesticide foods give your body the best opportunity to go forward.

5.  Stay Focussed By Renewing Your Mind With Life-Giving Teaching Resources.

Any athlete knows the value of having the desired winning outcome in mind. Maintain your focus and help your new journey by renewing your mind with teaching resources that will help you maintain your focus, help you learn about a)  not consuming harmful, over-sugared, over-processed foods, and
b)  about ingesting life-giving immune system-boosting organic foods,
c)  on the benefits of fasting,
d)  ingesting helpful supplements,
e)  research history and,
f)   health resolution recipes.

6.  Have The Outcome In Mind At All Times

This is a sensitive issue and you will need to consider the following and steward a little wisdom here. But you need to be a little selfish in certain areas right now — and your personal journey will be smoother for you by maintaining the desired outcome in your mind’s eye always. For this reason it will be helpful to “run with the right crowd.” Keep company and share where you are at — with those specific friends and family who can cheer you on and encourage you through. Try not to share along the way or keep company with fear-mongers or those who are negative or depressive.

That kind of company is not going to help you, and this is an important race that you should choose to win!

7.  Refire Your Spiritual Life

You don’t want to spend your time feeling weary, depressed and confused. Decide now to refire your spiritual life. This is the time to proactively gird up your thinking. Did you know that your spiritual life effects your thought life which effects your emotional life which can effect your physical life. Give yourself your best chance to be positive and upbeat.

Have you seen our article entitled Famous Inspirational Quotes Of Hope, Faith, Health And Healing ??
Go there now.

Also we recommend a great online resource called “Bible Gateway.” Read the ever-popular Psalm 23 here: http://www.biblegateway.com/passage/?search=Psalm%2023&version=NLT

For more, read Cancer Treatments – The Power Of A Personal Strategy Part Three

We are interested in you and your health resolution.
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